A Place Where You Fit In

We strive to make practicing yoga accessible to everyone. Yoga Lounge Montreal offers a range of classes in order to welcome all levels and purposes of practicing yoga. Whether you would like to gain strength, flexibility, inner tranquility or clarity to your day-to-day life, we offer inspiring classes that will enhance your lifestyle. 

Qui Sommes Nous

  • Bringing inner tranquility
  • Learn breathing methods to reduce stress
  • Enjoy Greater Mobility
  • Improve Balance (Grounding)
  • Perfect Your Posture
  • Help Counteract Aging
Well-Being Comes from Within

At Yoga Lounge Montreal, we believe the ability to achieve a greater state of well-being exists within each and every one of us. Our mission here is to help the individual focus their energy and move forward toward new heights of strength, flexibility and mental clarity. We are open and accepting of people from all walks of life. And we hope to see you soon.


1 - Refer a friend

Receive 1 free class for EVERY friend you referred. We automatically add your free referral class to your YLM account the first week of the following month. 

2 - Volunteer

Whether you are on a budget, retired with too much time on your hands, or would just love to be part of our YLM community,  you can volunteer!

In exchange for volunteering 4 hours a week, you will have free unlimited access to all of our yoga classes during the week. Need to commit for a certain amount of time. Please contact Melissa at 514.328.9642 for further details.

3 - Community Classes

We will offer 2 free yoga classes during the week called community classes. The Community classes will be guided by a student in training. So come with an open mind and practice yoga for free. 

At Yoga Lounge Montreal we understand and believe that becoming healthier is only a 3 step process.

Moving the body, nourishing the body with the right foods and taking the time to decompress the body.

So next time you come by let us talk to you about the benefits of a great massage and nourishing tasty foods from A&V Alimentation.

Flexibility & Well-Being

Our studio offers both time-tested practices and new-age methodologies. Instructors can help you gain a new level of health and flexibility, which in turn helps increase mobility and lets you get the most from your lifestyle and favorite activities.

Relaxation & Restoration

Since tension and stress can affect your overall well-being, our teachers will help you bring clarity and relaxation to your daily life. Our mission is to foster a greater sense of focus, inner strength, tranquility and mental clarity.

Our Family

Yoga Lounge Montreal Family come from different backgrounds and cultures, yet share a common goal: supporting your voyage toward newfound well-being.


The community at Yoga Lounge Montreal includes individuals from all walks of life who enjoy the supportive environment of our dedicated and compassionate staff.  Our mission is to help you through the magic of Yoga.



This is a great one time only deal for anyone new to the studio. This promotion gives you a chance to try out many different classes, to see which classes you prefer, the times that suit you best, and to really give you a feel of how yoga can change your life when practiced on a regular basis.

Strength & Conditioning

With our classes, we can help you build lean muscle mass, strengthen your joints and shed undesired fat. You’ll soon discover a more powerful physique and attractive shape that gets you noticed in your day-to-day life.

A&V ​Salad Bar (in Yoga Lounge Studio)

Order to go or show up to enjoy a great meal or snack.

514.326.2943 delivery is available

Wellness Services

Our Studio

You will feel at home in our facility, which we have designed to be comfortable and effective with an array of modern amenities.

  • Strengthen Muscles & Joints
  • Improve Energy & Vitality
  • Increase Blood Flow
  • Create a Leaner & More Powerful You

Book your massage with Mélanie Dupont today.

Certified massage therapist, insurance receipts available 514.806.1583